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Web Extra: Beating the Winter Blues

The holidays are over, the sun peeks out for only a few hours each day.
(NBC News) - As soon as one wintry system moves out, it seems another one moves in right behind it.

Step outside and you're greeted with chilly temperatures, plant life covered in a crust of ice or slush.

The external stressors can add up to feeling depressed.  Click on the web extra above for more on how to beat the winter blues.
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