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Constipation Recipe from Dr. David

Mixture of seeds does the trick.<br>
Constipation Recipe:.

Many ask for the natural remedy to treat constipation that was developed by Dr. David's good friend and colleague Dr. Jerry Malott.

Use this recipe to improve your heart health and to make you "As smooth as silk!"

Mix equal parts of:
* Sunflower seeds
* Sesame Seeds
* Flax seeds

Take one or two teaspoons daily in cereal, salads, yogurt or just plain. Eat them whole or you can grind them in a coffee grinder.
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