Web Extra: Beating the Winter Blues

By KARK 4 News

Published 01/09 2014 12:33PM

Updated 01/09 2014 12:51PM

(NBC News) - As soon as one wintry system moves out, it seems another one moves in right behind it.

Step outside and you're greeted with chilly temperatures, plant life covered in a crust of ice or slush.

The external stressors can add up to feeling depressed.  Click on the web extra above for more on how to beat the winter blues.

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