Little Rock, Arkansas -
LITTLE ROCK, AR - The River Market is expanding a popular program for the summer.
Officials say due to requests by happy attendees, Yoga on the River has been extended for four more sessions.
Everyone's invited to bring a mat and come and experience vinyasa flow on the river at the First Security Amphitheater on July 12, July 19, July 26 and August 9. The one hour classes begin at 8 a.m.
Instructor Jo Ann Camp will lead yogis of all fitness levels in learning the art of vinyasa flow yoga and principles for de-stressing.
It will give beginners and athletes alike the ability to increase cardio, strength and spirit.
Classes are open to all age levels.
Organizers say you'll leave the class feeling less stressed and with a new level of confidence and accomplishment. Participants are encouraged to follow their class with a stop at the Little Rock Farmers’ Market for some farm fresh produce or hand-made arts and crafts.
Classes are complimentary. Donations to Our House will be accepted but are not voluntary.