Cooking

Marinated Asian Kale Salad

2 Bunches of Kale
? Cup Lemon Juice
? Cup Sesame Oil
2 TBSP Miso Paste
1/8 Cup Tamari (Gluten-Free Soy Sauce)
*Tear Kale into small pieces.
*Mix together in a separate bowl your lemon juice, sesame oil, and miso paste and tamari.
*Pour on top of your kale, and massage marinade into your kale strips. Marinade at least one hour.
~This can be eaten fresh or dehydrated until tender or dehydrated until crisp! ~An oven can be used to make raw dried goodies as well if kept at a very low temperature using wax sheets. *Garnish with slices of carrot, cucumber, and sesame seeds.

Presented by Elevate Arkansas on KARK 4 News at Noon, April 21, 2011.

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